Nutrition and food for health and longevity

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None of the nutritional components is by itself good or bad, and none of the foodstuffs is either healthy or unhealthy. Nutrition can lead to either good effects or bad effects, and food can have consequences, making us either healthy or unhealthy. It is the quantity, quality, frequency, and emotional satisfaction that
determine whether any particular food can help us achieve the aim of maintaining and improving health, and delaying, preventing, or treating a disease
Original languageEnglish
JournalInternational Journal of Nutrition, Pharmacology, Neurological Diseases
Pages (from-to)45-45
Number of pages1
Publication statusPublished - 2015

    Research areas

  • health, ageing, lifespan, healthspan, hormesis, hormetin

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