Navigating ambivalence: A qualitative study of young fitness self-trackers’ engagement with body ideals through social media

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Abstract

This article explores how social media are involved in imagining and sensing body ideals among young fitness self-trackers in Denmark (age 15–24). The analysis is based on 20 interviews and contributes to existing research on social media, body image and self-tracking by showing that social media are central for the fitness practices of the participants, but also that gaining access to practical knowledge, motivational material and visual goals seem to be more important motivations for social media use than personal sharing and interaction. Social media are furthermore understood by the participants as unavoidable, but ambivalent terrains in the sense that cognitive and affective benefits, like knowledge or motivation, can only be accessed and felt by handling the risk of also encountering misinformation and demotivating images of idealised or deceptive bodies. The informants legitimise their engagement with social media by positioning themselves as mature media users able to navigate social media through practices of content dis/engagement. The ambivalence of social media is in other words experienced as both ‘elemental’ and ‘curatable’ by the informants; an experience that stresses the need to question the traditional conceptualisation of ambivalence as an inhibition of personal agency and will formation.

Original languageEnglish
JournalHealth
Volume28
Issue4
Pages (from-to)633-650
Number of pages18
ISSN1363-4593
DOIs
Publication statusPublished - Jul 2024

Keywords

  • Ambivalence
  • body ideal
  • body image
  • fitness
  • self-tracking
  • social media

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