Influence of protein source (cricket, pea, whey) on amino acid bioavailability and activation of the mTORC1 signaling pathway after resistance exercise in healthy young males

Sofie Kaas Lanng, Mikkel Oxfeldt, Simon Stjernholm Pedersen, Frank Ted Johansen, Jeyanthini Risikesan, Trine Lejel, Hanne Christine Bertram, Mette Hansen

Research output: Contribution to journal/Conference contribution in journal/Contribution to newspaperJournal articleResearchpeer-review

13 Citations (Scopus)

Abstract

PURPOSE: New dietary proteins are currently introduced to replace traditional animal protein sources. However, not much is known about their bioaccessibility and ability to stimulate muscle protein synthesis compared to the traditional protein sources. We aimed to compare effects of ingesting a protein bolus (0.25 g/kg fat free mass) of either cricket (insect), pea, or whey protein on circulating amino acid levels and activation of the mTORC1 signaling pathway in the skeletal muscle at rest and after exercise.

METHODS: In a randomized parallel controlled trial, young males (n = 50) performed a one-legged resistance exercise followed by ingestion of one of the three protein sources. Blood samples were collected before and in the following 4 h after exercise. Muscle biopsies were obtained at baseline and after 3 h from the non-exercised and exercised leg.

RESULTS: Analysis of blood serum showed a significantly higher concentration of amino acids after ingestion of whey protein compared to cricket and pea protein. No difference between protein sources in activation of the mTORC1 signaling pathway was observed either at rest or after exercise.

CONCLUSION: Amino acid blood concentration after protein ingestion was higher for whey than pea and cricket protein, whereas activation of mTORC1 signaling pathway at rest and after exercise did not differ between protein sources.

TRIAL REGISTRATION NUMBER: Clinicaltrials.org ID NCT04633694.

Original languageEnglish
JournalEuropean Journal of Nutrition
Volume62
Issue3
Pages (from-to)1295–1308
Number of pages14
ISSN1436-6207
DOIs
Publication statusPublished - Apr 2023

Keywords

  • Alternative protein sources
  • Insect protein supplementation
  • Muscle protein synthesis
  • NMR metabolomics
  • Protein quality
  • Peas
  • Signal Transduction
  • Humans
  • Biological Availability
  • Male
  • Muscle, Skeletal/metabolism
  • Amino Acids
  • Mechanistic Target of Rapamycin Complex 1
  • Resistance Training
  • Whey Proteins/metabolism
  • Animals
  • Whey/metabolism
  • Gryllidae/metabolism

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