Department of Business Development and Technology

Harmony of Mind and Body

Research output: Contribution to book/anthology/report/proceedingArticle in proceedingsResearchpeer-review


This paper proposes a novel natural technique for attaining the harmony of mind and body. It is the hybrid ATMAN and boldsymbolC5 (Concentration, Confidence, Creativity, Calmness and Contentment) concept for attaining the harmony of mind and body. ATMAN is a simple naturalistic process that promotes peace of mind through boldsymbolC5 growth and fitness and health of the body. With the healthy body and peaceful mind, the bridge of harmony is established between the two, that leads human beings to the ultimate goal of life that is love and happiness. ATMAN can be practiced by every human being from the age of four onwards. With application of C5 in day-to-day activities and tasks, human beings can achieve success and contentment. ATMAN will lead individuals to a stress free, healthy, happy, and peaceful and better Quality of Life with a sound and restful sleep. The happy and contended individuals are the foundation of a nation and are the pillars for Global peace and harmony.

Original languageEnglish
Title of host publication6th Global Wireless Summit, GWS 2018
Number of pages6
Publication yearApr 2019
Article number8686598
ISBN (Electronic)9781538642887
Publication statusPublished - Apr 2019
Event6th Global Wireless Summit, GWS 2018 - Chiang Rai, Thailand
Duration: 25 Nov 201828 Nov 2018


Conference6th Global Wireless Summit, GWS 2018
ByChiang Rai
Series6th Global Wireless Summit, GWS 2018

    Research areas

  • Global Peace, Mind and Body, Natural Techniques, Personal Bliss, Quality of Life

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ID: 154797413