Research output: Contribution to journal/Conference contribution in journal/Contribution to newspaper › Journal article › Research › peer-review
Brain foods - the role of diet in brain performance and health. / Ekstrand, Bo ; Scheers, Nathalie; Rasmussen, Martin Krøyer et al.
In: Nutrition Reviews, Vol. 79, No. 6, nuaa091, 06.2021, p. 693-708.Research output: Contribution to journal/Conference contribution in journal/Contribution to newspaper › Journal article › Research › peer-review
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TY - JOUR
T1 - Brain foods - the role of diet in brain performance and health
AU - Ekstrand, Bo
AU - Scheers, Nathalie
AU - Rasmussen, Martin Krøyer
AU - Young, Jette F
AU - B. Ross, Alastair
AU - Landberg, Rikard
PY - 2021/6
Y1 - 2021/6
N2 - The performance of the human brain is based on an interplay between the inherited genotype and external environmental factors, including diet. Food and nutrition, essential in maintenance of brain performance, also aid in prevention and treatment of mental disorders. Both the overall composition of the human diet and specific dietary components have been shown to have an impact on brain function in various experimental models and epidemiological studies. This narrative review provides an overview of the role of diet in 5 key areas of brain function related to mental health and performance, including: (1) brain development, (2) signaling networks and neurotransmitters in the brain, (3) cognition and memory, (4) the balance between protein formation and degradation, and (5) deteriorative effects due to chronic inflammatory processes. Finally, the role of diet in epigenetic regulation of brain physiology is discussed.
AB - The performance of the human brain is based on an interplay between the inherited genotype and external environmental factors, including diet. Food and nutrition, essential in maintenance of brain performance, also aid in prevention and treatment of mental disorders. Both the overall composition of the human diet and specific dietary components have been shown to have an impact on brain function in various experimental models and epidemiological studies. This narrative review provides an overview of the role of diet in 5 key areas of brain function related to mental health and performance, including: (1) brain development, (2) signaling networks and neurotransmitters in the brain, (3) cognition and memory, (4) the balance between protein formation and degradation, and (5) deteriorative effects due to chronic inflammatory processes. Finally, the role of diet in epigenetic regulation of brain physiology is discussed.
KW - brain
KW - diet
KW - signaling
KW - cognition
KW - inflammation
KW - proteostasis
KW - epigenetics
U2 - 10.1093/nutrit/nuaa091
DO - 10.1093/nutrit/nuaa091
M3 - Journal article
C2 - 32989449
VL - 79
SP - 693
EP - 708
JO - Nutrition Reviews
JF - Nutrition Reviews
SN - 0029-6643
IS - 6
M1 - nuaa091
ER -