A Paradigm Shift in Understanding Overuse Running-Related Injuries: Findings From the Garmin-RUNSAFE Study Point to a Sudden Not Gradual Onset

TY - JOUR

T1 - A Paradigm Shift in Understanding Overuse Running-Related Injuries

T2 - Findings From the Garmin-RUNSAFE Study Point to a Sudden Not Gradual Onset

AU - Frandsen, Jesper Schuster Brandt

AU - Simonsen, Nina Sjørup

AU - Hulme, Adam

AU - Jacobsen, Julie

AU - Nielsen, R.O.

PY - 2025/1

Y1 - 2025/1

N2 - OBJECTIVE: To investigate the proportion of running-related injuries that can be classified as (i) being based on overload with an acute mechanism with a sudden onset, (ii) being overuse in the sense they are based on a repetitive mechanism with a sudden onset; and (iii) being overuse in the sense that runners gradually develop problems that lead to an injury.DESIGN: Cohort study with an 18-month follow-up.METHODS: English-speaking runners aged at least 18 years who were tracking running activities were included. Running-related injury during follow-up categorized into three groups: (i) those with overload injury; (ii) those with a running-related problem 7 to 28 days prior to reporting a running-related injury and (iii) those sustaining a running-related injury without any preceding problems.RESULTS: Overload injury accounted for 467 of 1,666 injuries (28%), while 1,199 injuries were overuse (72%). Among overuse injuries, the proportion of runners having a problem prior to injury occurrence was 6.9% [9.4%; 13.0%] 28 days prior to injury.CONCLUSION: Most of the overuse injuries occurring in adult runners may be classified as sudden repetitive overuse injuries rather than injuries that are based on a gradual onset.

AB - OBJECTIVE: To investigate the proportion of running-related injuries that can be classified as (i) being based on overload with an acute mechanism with a sudden onset, (ii) being overuse in the sense they are based on a repetitive mechanism with a sudden onset; and (iii) being overuse in the sense that runners gradually develop problems that lead to an injury.DESIGN: Cohort study with an 18-month follow-up.METHODS: English-speaking runners aged at least 18 years who were tracking running activities were included. Running-related injury during follow-up categorized into three groups: (i) those with overload injury; (ii) those with a running-related problem 7 to 28 days prior to reporting a running-related injury and (iii) those sustaining a running-related injury without any preceding problems.RESULTS: Overload injury accounted for 467 of 1,666 injuries (28%), while 1,199 injuries were overuse (72%). Among overuse injuries, the proportion of runners having a problem prior to injury occurrence was 6.9% [9.4%; 13.0%] 28 days prior to injury.CONCLUSION: Most of the overuse injuries occurring in adult runners may be classified as sudden repetitive overuse injuries rather than injuries that are based on a gradual onset.

KW - health, nutrition and quality of life

KW - running

KW - overuse

KW - injuries

U2 - 10.2519/josptopen.2024.0075

DO - 10.2519/josptopen.2024.0075

M3 - Journal article

SN - 2832-8280

VL - 3

SP - 85

EP - 92

JO - Jospt Open

JF - Jospt Open

IS - 1

ER -