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Psykologiske, neurologiske og cellulære virkningsmekanismer ved mindfulnesstræning

Publikation: Bidrag til tidsskrift/Konferencebidrag i tidsskrift /Bidrag til avisTidsskriftartikelForskningpeer review

  • Rasmus Jentoft Boutrup, jesd@via.dk., Center for Sundhedsfremme og Rehabilitering, Faculty of Health, VIA University College
  • ,
  • Malene Munk Jørgensen, Center for Sundhedsfremme og Rehabilitering, Faculty of Health, VIA University College
  • ,
  • Niels Gregersen
  • Lars Frost
  • Heidi Aagaard, Rehabiliteringscenter for Muskelsvind
  • ,
  • Dorthe Djernis, Københavns Universitet
  • ,
  • Anne Maj van der Velden
  • Jesper Dahlgaard

In this review, we present clinical studies on mindfulness-based therapy (MBT) with a focus on mediating mechanisms for its health promoting effects. These constitute awareness, self-compassion, regulation of dysfunctional patterns of thoughts and emotions, neural network and cellular processes. Among cellular processes are inflammation, oxidative stress, mitochondrial dysfunction and telomere shortening, which all contribute to the molecular pathophysiology of several of today's lifestyle diseases. Finally, we address applications, where strong evidence exists for the clinical impact of MBT.

OriginalsprogDansk
ArtikelnummerV11180784
TidsskriftUgeskr for Læger
Vol/bind181
Sider (fra-til)1-4
Antal sider4
ISSN0041-5782
StatusUdgivet - jul. 2019

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