Myocellular Adaptations to Low-Load Blood Flow Restricted Resistance Training

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  • Kristian Vissing
  • Thomas Groennebaek
  • Mathias Wernbom, Center for Health and Performance, University of Gothenburg
  • ,
  • Per Aagaard, Syddansk Universitet
  • ,
  • Truls Raastad, Norwegian School of Sport Sciences

Low-load blood flow restricted resistance exercise (BFRRE) can stimulate whole-muscle growth and improve muscle function. However, limited knowledge exists on the effects at the myocellular level. We hypothesize that BFRRE has the ability to produce concurrent skeletal muscle myofibrillar, mitochondrial, and microvascular adaptations, thus offering an alternative strategy to counteract decay in skeletal muscle health and function in clinical populations.

OriginalsprogEngelsk
TidsskriftExercise and Sport Sciences Reviews
Vol/bind48
Nummer4
Sider (fra-til)180-187
Antal sider8
ISSN0091-6331
DOI
StatusUdgivet - 1 okt. 2020

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