Aarhus Universitets segl

SenseEat: Interoceptive and exteroceptive strategies for dietary behaviour change

Projekter: ProjektForskning

  • Institute of Psychology Chinese Academy of Sciences
  • Chinese Academy of Social Sciences
  • Sino-Danish Centre for Education and Research
  • CAS - Institute of Psychology
Se relationer på Aarhus Universitet


The current PhD project takes the innovative approach of suggesting that improved interoception and exteroception can be used as a strategy to promote healthy eating behavior. It is believed that paying attention to sensory food experiences in combination with state information from the body, including pleasure, can serve as an effective tool for promoting healthier eating behavior.
The project will progress over three phases. Phase 1 includes studies of individual differences in interoceptive and exteroceptive capabilities. Phase 2, strategies to boost interoception and exteroception. Phase 3 will develop recommendations using interoceptiion and exteroception to better control desires for highly palatable foods.
Effektiv start/slut dato15/11/202220/02/2025

ID: 303740706